Zoe Thompson; Phoenix Self Development Coaching – Medium

Zoe Thompson; Phoenix Self Development Coaching

Do You Bounce Back or Bounce Forward when Faced with Adversity? 7 Tips to Help You Build Resilience

Resilience is defined as being able to positively function in the face of adversity, it is our psychological resilience, our spirit and…

May 20, 2021

Do You Bounce Back or Bounce Forward when Faced with Adversity? 7 Tips to Help You Build Resilience

May 20, 2021

15 Questions to Help You Create a Balanced ‘New Normal’. Prevent a Return to a Life of Overwhelm.

“I don’t know what would have happened to me if lockdown had not happened”

May 3, 2021

15 Questions to Help You Create a Balanced ‘New Normal’. Prevent a Return to a Life of Overwhelm.

May 3, 2021

5 Ways to Improve your Wellbeing in Your Lunch Hour. Make Your Lunch Break Count

Most of us have breaks included in our contracts and terms of conditions yet research shows that around 70% of us eat lunch at our desk.

Apr 13, 2021

5 Ways to Improve your Wellbeing in Your Lunch Hour. Make Your Lunch Break Count

Apr 13, 2021

International Day of Happiness, 15 Ways to Feel Happier

Did you know today (2oth March) is International Day of Happiness?

Mar 20, 2021

International Day of Happiness, 15 Ways to Feel Happier

Mar 20, 2021

Is it Time to Unplug? How to Disconnect Yourself from Your Devices to Reconnect with Life

Zoom, Teams, Email, Social Media, Netflix, Kindle … the list goes on and on.

Mar 5, 2021

Is it Time to Unplug? How to Disconnect Yourself from Your Devices to Reconnect with Life

Mar 5, 2021

Why Sleep Must be a Priority, and How You can get a Better Nights Sleep

Happy ‘National Public Sleeping Day!’ (28th February)

Feb 28, 2021

Feb 28, 2021

What People Search for in a Life Coach, and How You Can Find a Top Coach for You

If you have a problem eating coins, perhaps you should consult a life coach…

Feb 18, 2021

What People Search for in a Life Coach, and How You Can Find a Top Coach for You

Feb 18, 2021

‘Eat the elephant’ | Phoenix Life and Wellbeing Coaching | Blogpost

Is it so big and exciting that you are now in a state of overwhelm and procrastinating over starting?

Jan 15, 2021

‘Eat the elephant’ | Phoenix Life and Wellbeing Coaching | Blogpost

Jan 15, 2021

10 Tips for Overcoming Bad Habits That Affect Our Productivity.

Identify what your bad habits are.

Oct 27, 2020

10 Tips for Overcoming Bad Habits That Affect Our Productivity.

Oct 27, 2020

10 Top Tips For Creating Good New Habits That Last

#StartMonday and have fallen off the wagon by Wednesday?

Sep 18, 2020

10 Top Tips For Creating Good New Habits That Last

Sep 18, 2020

Zoe Thompson; Phoenix Self Development Coaching

Zoe Thompson; Phoenix Self Development Coaching

Self-Development Coach and Trainer and Speaker, helping people with the tools and skills that enhance confidence and unlock full potential.

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